Shalethea – Medium

Shalethea

Shalethea

Conversation Winners

This week I fully intended to continue with expounding on the last few weeks conversation on the 4 things that will keep you stuck. However…

Sep 6, 2021

Conversation Winners

Sep 6, 2021

Shalethea

Am I Inflexible?

Last week we talked about Four Things That’ll Keep You Stuck. Today I really want to dive a little deeper into that Inflexible view of…

Aug 30, 2021

Aug 30, 2021

Shalethea

Four Things That’ll Keep You Stuck:

Fear of change

Aug 24, 2021

Aug 24, 2021

Shalethea

Why Change Makes Us So Scared

If you’ve ever experienced a new beginning, or if you are currently preparing for one now, you probably feel a combination of both fear and…

Jul 11, 2021

Why Change Makes Us So Scared

Jul 11, 2021

Shalethea

5 Tips for Starting a New Phase in Life

If you’re facing a new phase in your life, you might be feeling a bit nervous. New things always make people nervous and will have us…

Jun 28, 2021

Jun 28, 2021

Shalethea

Social Media!

We talk about overwhelm, anxiety, and even struggles with depression here. So because we talk about all these things I think this is an…

Jun 20, 2021

Jun 20, 2021

Shalethea

What is Visualization and how do you do it?

Visualization is like playing a mind movie and we get to be in it. You can use visualization for so many things. Do you need a vacation but…

Jun 13, 2021

What is Visualization and how do you do it?

Jun 13, 2021

Shalethea

Do You Personalize Things?

What does this even mean right! Do you personalize things? Well, let me start by saying in the world of Cognitive behavior this is…

Jun 6, 2021

Do You Personalize Things?

Jun 6, 2021

Shalethea

My Inner Critic

I have had an inner critic for year! You know that voice in your head that tells you you’re not good enough, you are dumb, you are this…

May 30, 2021

My Inner Critic

May 30, 2021

Shalethea

Shalethea

I struggled for years with overwhelm, feeling worthless, and on the edge. It took years to find answers now I share those with others. www.connectloveshare.com

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