Shalethea – Medium

Shalethea

Conversation Winners

This week I fully intended to continue with expounding on the last few weeks conversation on the 4 things that will keep you stuck. However…

4 min readSep 6, 2021

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Conversation Winners

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Shalethea

Am I Inflexible?

Last week we talked about Four Things That’ll Keep You Stuck. Today I really want to dive a little deeper into that Inflexible view of…

4 min readAug 30, 2021

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Shalethea

Four Things That’ll Keep You Stuck:

Fear of change

4 min readAug 24, 2021

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Shalethea

Why Change Makes Us So Scared

If you’ve ever experienced a new beginning, or if you are currently preparing for one now, you probably feel a combination of both fear and…

4 min readJul 11, 2021

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Why Change Makes Us So Scared

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Shalethea

5 Tips for Starting a New Phase in Life

If you’re facing a new phase in your life, you might be feeling a bit nervous. New things always make people nervous and will have us…

5 min readJun 28, 2021

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Shalethea

Social Media!

We talk about overwhelm, anxiety, and even struggles with depression here. So because we talk about all these things I think this is an…

10 min readJun 20, 2021

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Shalethea

What is Visualization and how do you do it?

Visualization is like playing a mind movie and we get to be in it. You can use visualization for so many things. Do you need a vacation but…

7 min readJun 13, 2021

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What is Visualization and how do you do it?

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Shalethea

Do You Personalize Things?

What does this even mean right! Do you personalize things? Well, let me start by saying in the world of Cognitive behavior this is…

5 min readJun 6, 2021

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Do You Personalize Things?

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Shalethea

My Inner Critic

I have had an inner critic for year! You know that voice in your head that tells you you’re not good enough, you are dumb, you are this…

5 min readMay 30, 2021

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My Inner Critic

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Shalethea

Shalethea

I struggled for years with overwhelm, feeling worthless, and on the edge. It took years to find answers now I share those with others. www.connectloveshare.com

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